Sadhguru meditation - Simple Ways To Make Yourself Happy Every Day Even If Things Aren’t Perfect Now



Simple Ways you Can be A happy Person Forever

By:Bhadra Kamalasanan,Onlymyhealth Editorial Team,Date:Mar 18, 2014
If you want to be a happy person, make a list of these activities and keep checking against them once you complete them each day.
  • "Don't Worry, Be Happy"

    Talking about wellness, there is a limit to how much you can include in your schedule. You can’t always include a new workout into the mixture just because it seems more promising in the advertisements or put an extra hour in meditating. Sometimes, you just lack the discipline to start over the same routine of laying down the yoga mat and starting over the breathing exercises again. What do you on such days? Quit the routine and keep it simple. Here are some ways in which you can be on your own and in fact, still be the happiest version of yourself.






Video: 8 SCIENTIFIC TRICKS TO BECOME PERFECTLY HAPPY

Simple Ways you Can be A happy Person Forever
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Date: 06.12.2018, 14:12 / Views: 75262